Return to Freedom
Transcending Diets and Dogma to Nourish the Natural Self
Also called Why People Diet and How they don't Have To
Here are what some participants have said about this extraordinary three-hour experience:
"After three decades of struggle, finally I am at peace with food."
"Finally someone has given voice to what my heart has always known."
"So powerful yet so simple. As I integrate the message of this incredible three-hour workshop I find that it touches every aspect of my life."
"A real shift happened today. My relationship to food has changed forever."
Highlights
- Uncover the authentic needs that drive impulses and cravings
- Access the clear inner authority that knows what is "good for you"
- Unlearn habits of control that cut us off from our deepest desires
- Empower your diet so that health flows from it automatically, without denial or willpower
- Experience first-hand a profound meditative stillpoint, your birthright of easy delight, in which the heart's knowing is clear.